What is needed:
- Better Matcha Powder
- Large cup/bowl
- Bamboo or teaspoon
- Bamboo or whisk
preparation
- Heat some water (not boiling, about 70°C).
- Add one to two bamboo spoons (or just under a teaspoon) of matcha powder into the cup.
- Add a small amount of hot water (about 20-30 ml) to the matcha powder.
- Use the bamboo whisk or whisk to mix the powder with the water to form a smooth paste. Make sure there are no lumps.
- Additionally, pour about 80-100 ml of hot water into the cup.
- Foam the matcha with the bamboo whisk or whisk. Make quick, even movements in a W shape until a fine, even layer of foam is formed.
- Done - enjoy!
What is Matcha?
Matcha is a high-quality green tea from Japan that has won the hearts of matcha lovers with its rich flavors and health benefits, such as antioxidant effects and energy boost.
Matcha vs. Coffee
Matcha increases concentration and productivity without restlessness and high blood pressure. It provides long-lasting energy without slumps. Unlike acidic coffee, which can cause stomach problems, matcha is alkaline and contains prebiotic digestive aids. With ten times more antioxidants than coffee and regular green tea, matcha offers additional health benefits. The slow-release caffeine does not disrupt sleep, unlike coffee.